Send your Healthy Event info to info@TopekaHealthandWellness.com, or call 785-380-8848.
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JAN. CYCLING EVENTS – Various cycle rides are offered by Kansas Cyclist. http://www.kansascyclist.com/
JAN. OUTDOOR ACTIVITIES – Outdoor events and activities. www.getoutdoorskansas.org/calendar
LIVE MUSIC FRIDAYS – Jan. 17, 24, 31, The Weather Room at Cyrus Hotel, 920 S. Kansas Ave. 866-266-3500
RALLY AND MARCH FOR LIFE – Jan. 22, 12:30 pm (March for Life from TPAC to Capitol). 12:45 pm (Rally for Life at Capitol south steps). Workshops, displays, etc. from 8:30 am to 3:30pm. For info: www.kfl.org, 785-383-8636
MONSTER BUCK CLASSIC – Jan. 24-26, Stormont Vail Events Center.
WINTER JAM 2020 – Jan. 24, Sprint Center. $15. Crowder, Andy Mineo, Hillsong Young and Free, Red, Building 429, Austin French and Newsong. PreJam artists will include Riley Clemmons, Zauntee, and speakers Zane Black and Billy Ballenger. For info: jamtour.com
REVIVE Topeka – Jan. 24, 7- 9pm, Big Gage Shelter House. An initiative to bring all the churches in Topeka together in one accord to pray for the peace and prosperity of Topeka. email@example.com or 785-215-5664.
BLEEDING KANSAS 2019 – Sundays from Jan. 26-Mar. 1, 2pm, Constitution Hall Historic Site, 319 Elmore, Lecompton. A series of talks and dramatic interpretations on the violent territorial and civil war history of Kansas 1854-1865. Actors will portray Kansans from this turbulent era. Adm: $3 adults, $1 students. Children five & younger free.
KANSAS DAY AT THE MUSEUM – Jan. 29, Kansas Museum of History, 6425 SW Sixth Ave. Dennis Rogers, American Indian performer and educator, shares his culture in music and dance. STEM Activities, old time craft demonstrations, and standards-based activities. Free. Registration required for groups of ten or more. 785-272-8681
TOPEKA BOAT & OUTDOOR SHOW – Jan. 31 and Feb. 1-2, Stormont Vail Events Center.
PASTOR’S DAY AT THE CAPITOL – Feb. 6, 9-2:30pm, Kansas State Capitol. Join with fellow pastors to pray for our Kansas Government. Come early or stay after for more enriching opportunities
NIGHT TO SHINE PROM – Feb. 7, University Christian Church, Manhattan, KS. Night to Shine, sponsored by Tim Tebow Foundation, is an unforgettable prom night experience, centered on God’s love, for people with special needs ages 14 and older.
For info visit www.mhkprd.com/, or call 785-776-5440.
BEGINNER DANCE LESSONS – Feb. 10, 7:15pm, Trinity Presbyterian Church, 4746 SW 21st St. Teaching square dancing and line dance. Free. For info: 785-554-7221
HARLEM GLOBETROTTERS – Feb. 10, Stormont Vail Events Center.
KFL VALENTINE BANQUET WITH TIM TEBOW – Feb. 11, 5pm – Silent Auction. 7pm – Dinner & program. Overland Park Convention Center, 6000 College Blvd, OPKS. Come huddle with Tim and Kansans For Life as we take the field to protect unborn lives in Kansas.
NAMI KANSAS MEET & GREET – Feb. 14, 10am-9pm, second level at West Ridge Mall near Furniture Mall. Get to know the NAMI Kansas staff and learn about its mission of self-help education, support, and advocacy for people with a mental health diagnosis and those who love and support them. Also, learn more about volunteer opportunities. Open House from 10am to 9pm; Movie at 5:30pm: “Bipolar Rock N’ Roller” – A raw and revealing SHOWTIME documentary chronicling the prolific combat-sports broadcaster Mauro Ranallo and his lifelong battle with mental illness. (viewer discretion is advised) Bring a comfy chair, pillows, blankets.
ANNUAL ARAB SHRINE CIRCUS – Feb. 28-29 and Mar. 1, 7pm, Stormont Vail Events Center. For info: arabshrinecircus.com or 785-221-4523
TOPEKA LIONS JOURNEY FOR SIGHT 10K/5K RUN/WALK – Apr. 4. Info and registration: topekalions.org
SENIORS NUTRITIONAL LUNCH – Weekdays, except holidays, at noon at Auburn Civic Center, 1020 N. Washington St. Minimal cost per person. Reservations/cancellations are required 24 hours in advance by calling 295-3980. Each meal includes 1% milk and sugar-free items are included for diabetics. 785-215- 0064.
MEDICARE MONDAYS – First Mon. of ea. month, 1-3pm. Topeka/Sh. Co. Public Library (Menninger Room 206), 1515 SW 10th. Senior health insurance counseling. For info: 580-4545 or firstname.lastname@example.org
TOPEKA MANKIND PROJECT – Mondays, 6:30pm, 2112 SW Morningside Rd. Supports men in becoming their best selves, including physical, mental & emotional health & wellness. Open to any man. Brian Thomas: email@example.com or 785-727-9439
SENIOR STRETCHING EXERCISES – each Mon. – Wed. – Fri., 9:30-10:15am, Seaman Community Church, 2036 NW Taylor St. Enter on the east side of the Fellowship Hall. No Charge. 785-354-8777 or 785-213-6016
SENIOR FIT & FUN PROGRAM – every Mon., Wed., & Fri., 1:30pm, Rolling Hills Christian Church, 4530 NW Hiawatha Place (US Hwy 75 & NW 46th St.) 785-286-0601 or firstname.lastname@example.org
TRAIL LIFE & AMERICAN HERITAGE GIRLS TROUPS – Every Mon. 6pm, Cornerstone Comm. Church, 7620 SW 21st. Faith-based scouting programs are kids age 5-18. Register online at cornerstonetopeka.com. For info: 478-2929.
GRIEF SUPPORT GROUP – First Monday each month, 3:30-4:30pm, 400 SW Oakley. Call Donna Park for info: 783-7527 or visit www.valeotopeka.org. Open to the public. Free
HEARTLAND HEALTHY NEIGHBORHOODS – 2nd Mon., 11:45am-1pm. Promoting neighborhood well-being by mobilizing people, ideas & resources. 233-1365.
BADMINTON – Mon. & Fri. 6-8pm, First Baptist Church, 30th and MacVicar. Topeka Badminton Club invites players of all ages and skill levels to come for informal games. The fee is $3 per night. Free instruction upon request. Susan at 267-4906.
OSTOMY SUPPORT GROUP – First Tuesday of each month at St. Francis Health, 1700 SW 7th St, Meeting Room, 2nd floor, 6:00 – 7:30 PM. Anyone with an ostomy may attend. The goal is to provide education and ongoing support for individuals with an ostomy. Contact Teresa Kellerman at 785-295-5555 for information.
FIBROMYALGIA & CHRONIC FATIGUE SYNDROME SUPPORT GROUP – 2nd Tue., 7-9pm. First Congregational Church, 17th and Collins. For info: Randy at 785-969-4038 or TopekaCFS@outlook.com.
TOPEKA SWING DANCE – Tuesdays, 7-8pm, Swing Dance Lessons, no partner required, Jayhawk Theatre, 720 SW Jackson. www.topekaswingdance.com. Not on Dec. 24 or 31.
EMOTIONS ANONYMOUS: 12-step program for those suffering with emotional instability such as depression, anxiety, grief, etc. Meets every Tues. at Grace Episcopal Cathedral, Noon-1pm. N/C. Sharon: 785-633-7764
LADIES’ EXERCISE – Tue. evenings 7-8 pm & Fri. mornings 8-9 am, First Baptist, 129 w 15th St., Lyndon. free active support: fat burning, strength, fitness. Contact Sheri 207-0380 or email@example.com
LIBRARY’S LEARN & PLAY BUS – Every Tuesday 1-3pm, Auburn Community Center.
GRANDPARENT/RELATIVE CAREGIVER SUPPORT GROUP – 3rd Tue., 6:30-8pm, 2nd floor meeting room, St. Francis Hosp, 1700 SW 7th. For info: Sharla, 286-2329; Jennie (English/Spanish) 231-0763.
SAFE STREETS COALITION MEETING – First Wed. of the month, 11:45am-1pm. Great Overland Station. For info: 266-4606 or firstname.lastname@example.org
GAMBLERS ANONYMOUS – Every Wed, 7pm, St. Francis Hospital, meeting room #8.
JAYHAWK AREA AGENCY ON AGING – 4th Wed., 1pm, Rosehill Place Clubhouse. Monthly support group for caregivers of seniors. For info: 235-1367 ext.30.
OPERATION BACKPACK – 1st Thurs., 6pm, Indian Creek Elementary, 4303 NE Indian Creek Rd. Volunteers gather to assemble Weekend Snack Sacks for low-income students. No meeting in July and August. Sponsored by Topeka North Outreach. For info: 286-1370.
TOPEKA AREA BRAIN INJURY SUPPORT GROUP – Third Thur. every month, 6-7:30pm, Kansas Rehabilitation Hospital, 1504 SW 8th Ave. , employee cafeteria on 1st floor. All survivors, family, & friends welcome. Call Faye Miller: 207-2606 or Randy Williams: 232-8553
COUNTRY AND BALLROOM DANCING – Thursday’s 6-9pm. Croco Hall. For info: Edwina 379-9538 or 478-4760.
SHEPHERDS CENTER LINE DANCING GROUP – meets 2nd & 4th Thursdays, 2-4pm at First United Methodist, 6th & Topeka. Park on west side & use west door, turn left & walk the ramp to the library, then left to the elevator. Push [B] to go to the fellowship hall. 785-249-3258.
SHEPHERDS CENTER HHHS WALKING GROUP – meets 2nd & 4th Thursdays, 9:30-11 at HHHS, 21st & Belle. Parking & entrance for walkers is on the WEST side of the building. Walking is done on an inside track. People who would like to walk a shelter dog must have completed an animal handling class that is given periodically at HHHS—arrangements are made through Kelsey Scrinopskie, 233-7325.
STROKE SUPPORT GROUP – The 1st Friday of every month from 4pm-5pm in the cafeteria of the first floor of Kansas Rehabilitation Hospital, 1504 SW 8th Ave. Meet other stroke survivors, their families, and hear guest speakers discuss topics related to recovery. Contact Randy Williams at (785)232-8553 with any questions.
NICOTINE ANONYMOUS – Every Fri., 6:30pm, Town & Country Christian Church Renaissance Room, 4925 SW 29th St., use west door cross red foot bridge. A fellowship of men & women helping each other to live free of nicotine. No fees. 402-321-486; Laboomaha@att.net.
NOTO MARKET & ART WALK ON FIRST FRIDAYS – NOTO arts district. Enjoy arts, antiques, fine crafts, and flea market items.
VIP LUNCHEON FOR SENIORS – Every Fri., Noon, Topeka Church of the Brethren, 3201 NW Rochester Rd. (1 mile north of Dillon’s North). FREE lunch with Christian fellowship, devotions & entertainment provided by Topeka North Outreach. Free will donations accepted. Free blood pressure checks the last Friday of every month, and birthday celebrations the 4th Friday. For Info: 785-224-8803.
CELEBRATE RECOVERY – Every Fri., 6pm, 1912 Gage Blvd. A Christ-centered program, based on 8 principles found in Jesus’ Sermon on the Mount. Applying these Biblical principles, become free from addictive & dysfunctional behaviors. crtopekaks.org.
TOPEKA NAR-ANON FAMILY GROUP – For families & friends who are affected by someone else’s narcotic addiction. Every Sat., noon-1:15 pm, rm. A, 1st Baptist Church, 3033 SW MacVicar, enter on S. side, door A. http://www.naranonmidwest.org
SATURDAY FAIRLAWN STARTER BIKE RIDE – Every Sat., start at 8am at Classic Bean in Fairlawn Plaza, end at Pizagle’s. Great for beginners. email@example.com
SAVING DEATH ROW DOGS ADOPTION BOOTH – Every Sat., 11am – 2pm, Petco, 1930 SW Wanamaker. Also, some Sat. adoption booths are held at PetSmart, 2020 SW Westport Dr. Check for updates at www.savingdeathrowdogs.com
HARVESTER’S PROGRAM FOR SENIOR CITIZENS – every second Sat., takes place at Christian Lord Ministries, 2421 SE California. Call 266-4979.
THE BERRYTON PICKERS – First Sat. of ea. month, 7-9pm, Berryton Baptist Church. Bring snacks, have fun!
HERBTalk – Topeka herbs study group meets Third Saturdays for fun and interactive group learning and sharing about herbs/medicine plants. 7321 SE 45th, Prairie Meadow Greenhouse. RSVP Amy 785-379-8848. $5.00 cash only charge; Free beverages and herb snack samples. Lunch option $6.00. firstname.lastname@example.org
TOPEKA FOLK DANCERS CLASSES – Sundays, 2-4pm, 2637 SE 41st St. Dances from 20 countries. No partners or experience necessary. No fee. 215-0968.
KANSAS PRAIRIE PICKERS – Fourth Sun. ea. Month, 1pm, Auburn Community Center. Foot-stomping, hand-clapping tunes to tickle your fancy. Concessions available
SQUARE DANCING – Shawnee Swingers has monthly dances and sponsors lessons in the Fall. For info, call or text 785-845-2357 or email email@example.com. On Facebook: Shawnee Swingers Square Dance Club. wesquaredance.com
SEX TRAFFICKING INFORMATION – 785-230-8237
ABORTION RECOVERY SUPPORT – Providing services for women & men who suffer from Post-Abortion Syndrome…we can help mend a broken heart! For info: Kay Lyn at KLCarlson20@cox.net.
AL-ANON FAMILY GROUPS – for friends & families of alcoholics. For info: 785-409-3072 or topekaalanon.org
ALZHEIMER’S SUPPORT GROUPS – Monthly support group meetings for caregivers of individuals with Alzheimer’s disease or a related dementia. For info: Alzheimer’s Association, Heart of America Chapter, 271-1844 or email firstname.lastname@example.org.
“HEALING HEARTS” support group/Bible study – For women whose husbands struggle with pornography addictions or have had affairs. Videos & workbook will give you hope for your marriage & emotional healing. For info: Jane Goble, 249-0983.
CAREGIVER SUPPORT GROUPS – Jayhawk Area Agency on Aging provides opportunities for caregivers to get together and share their ideas & feelings. 235-1367
Send your Healthy Event info to:
info@TopekaHealthandWellness.com, or call 785-380-8848.