New Health & Wellness Info at the Library

By Lissa Staley Fulfill your prescription for information at the library‚Äôs Health Information Neighborhood, where wellness knowledge is at your fingertips. Memory Rescue: supercharge your brain, reverse memory loss, and remember what matters most by Daniel Amen Health Information Neighborhood 616.83 AME Brain imaging research demonstrates that memory loss actually starts in the brain decades … Continue reading New Health & Wellness Info at the Library

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7 Ways to Avoid Flu and Colds This Season

You don't want to spend this winter battling a runny nose, a nagging cough or a fever. But colds and flu come with the season, right? They don't have to. Flu shot Your first and best line of defense against the flu is an annual flu shot. The Centers for Disease Control and Prevention (CDC) … Continue reading 7 Ways to Avoid Flu and Colds This Season