MidlandCare’s 24 for Life Helps Topekans Prevent Type 2 Diabetes

One in three American adults has prediabetes. If you have prediabetes, you are at high risk for developing Type 2 diabetes, a serious disease. Many people with prediabetes who do not lose weight or do moderate physical activity can develop Type 2 diabetes within five years. The good news is that you can prevent Type … Continue reading MidlandCare’s 24 for Life Helps Topekans Prevent Type 2 Diabetes

New Health & Wellness Info at the Library

By Kelly Barker Fulfill your prescription for information at the library’s Health Information Neighborhood, where wellness knowledge is at your fingertips. The Breast Archives directed by Meagan Murphy, Health Information Neighborhood 618.19 BRE (Nonfiction DVD) This film uncovers nine women's personal stories of empowerment. Baring their breasts and their hearts, the women in The Breast … Continue reading New Health & Wellness Info at the Library

New health and wellness info at the library

Fulfill your prescription for information at the library’s Health Information Neighborhood, where wellness knowledge is at your fingertips.   The Keto Reset Instant Pot Cookbook: Reboot your metabolism with simple, delicious ketogenic diet recipes for your electric pressure cooker by Mark Sisson, Cooking Neighborhood 651.5635 SIS & eBook Overdrive Author Mark Sisson helps you escape … Continue reading New health and wellness info at the library

New Health & Wellness Info at the Library

By Kelly Barker   Fulfill your prescription for information at the library’s Health Information Neighborhood, where wellness knowledge is at your fingertips.   You Can Fix Your Brain: Just 1 hour a week to the best memory, productivity, and sleep you've ever had by Tom O'Bryan, Health Information Neighborhood 612.82 O'BR No matter what your … Continue reading New Health & Wellness Info at the Library

New Health & Wellness Info at the Library

By Lissa Staley Fulfill your prescription for information at the library’s Health Information Neighborhood, where wellness knowledge is at your fingertips. Unthinkable: an extraordinary journey through the world's strangest brains by Helen Thomson, Health Information Neighborhood 612.82 THO We take it for granted that we can remember, feel emotion, navigate, empathize and understand the world … Continue reading New Health & Wellness Info at the Library

New Health & Wellness Info at the Library

By Kelly Barker   Fulfill your prescription for information at the library’s Health Information Neighborhood, where wellness knowledge is at your fingertips. Asperger's children: the origins of autism in Nazi Vienna by Edith Sheffer, Health Information Neighborhood 616.85882 SHE In the first comprehensive history of the links between autism and Nazism, Sheffer uncovers how a … Continue reading New Health & Wellness Info at the Library