New Health & Wellness Info at the Library

By Lissa Staley Fulfill your prescription for information at the library’s Health Information Neighborhood, where wellness knowledge is at your fingertips. Unthinkable: an extraordinary journey through the world's strangest brains by Helen Thomson, Health Information Neighborhood 612.82 THO We take it for granted that we can remember, feel emotion, navigate, empathize and understand the world … Continue reading New Health & Wellness Info at the Library

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When kids learn gratitude, they grow up happier

Science says children will grow up happier if you teach them a habit you probably do without realizing it.  Teaching kids the importance of saying "thank you" can help them grow up happier.  Gratitude can lead to lower rates of depression,   better impulse control, and less stress.  To raise grateful kids, model the behavior, talk … Continue reading When kids learn gratitude, they grow up happier

New Health & Wellness Info at the Library

Fulfill your prescription for information at the library’s Health Information Neighborhood, where wellness knowledge is at your fingertips.   Inseparable: the original Siamese twins and their rendezvous with American history by Yunte Huang, Health Information Neighborhood 616.043 HUA         Nearly a decade after his triumphant Charlie Chan biography, Yunte Huang returns with this long-awaited … Continue reading New Health & Wellness Info at the Library

Top 10 Good Health Tips for Men

Everyone knows the importance of a healthy lifestyle. You can’t afford to be passive about your health. Take a proactive approach by following these basic health tips for men. Visit your doctor.  Men are notorious for avoiding the doctor and ignoring unusual symptoms. This may help explain why women tend to live longer. Don’t let … Continue reading Top 10 Good Health Tips for Men

New Health & Wellness Info at the Library

By Kelly Barker Fulfill your prescription for information at the library’s Health Information Neighborhood, where wellness knowledge is at your fingertips. Brain Food: the surprising science of eating for cognitive power by Lisa Mosconi, Health Information Neighborhood 616.8 MOS      Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the … Continue reading New Health & Wellness Info at the Library

New Health and Wellness Information at the Library

By Kelly Barker Fulfill your prescription for information at the library’s Health Information Neighborhood, where wellness knowledge is at your fingertips. Endure: mind, body, and the curiously elastic limits of human performance by Alex Hutchinson, Health Information Neighborhood 617.1027 HUT Limits are an illusion: Endure is a revolutionary book that reveals the secrets of reaching … Continue reading New Health and Wellness Information at the Library