7 Ways to Avoid Flu and Colds This Season

You don't want to spend this winter battling a runny nose, a nagging cough or a fever. But colds and flu come with the season, right? They don't have to. Flu shot Your first and best line of defense against the flu is an annual flu shot. The Centers for Disease Control and Prevention (CDC) … Continue reading 7 Ways to Avoid Flu and Colds This Season