How to improve heart health

Have you recently been diagnosed with heart disease? Are you hoping to prevent future problems with your cardiovascular system? Either way, learning how to improve heart health is a smart idea – it’s also refreshingly easy! When working toward this goal, some determined souls dive in headfirst and completely revamp their lifestyle. While that is … Continue reading How to improve heart health

New Health & Wellness Info at the Library

By Kelly Barker   Fulfill your prescription for information at the library’s Health Information Neighborhood, where wellness knowledge is at your fingertips.   You Can Fix Your Brain: Just 1 hour a week to the best memory, productivity, and sleep you've ever had by Tom O'Bryan, Health Information Neighborhood 612.82 O'BR No matter what your … Continue reading New Health & Wellness Info at the Library